Mindfulness

Mindfulness practices help stabilise thoughts and feelings, keep us in the present moment, reduce stress and anxiety and boost levels of attention and concentration to help you be more successful in your studies and career.

Event Details
Campus Location : Sydney
Date : 07th June 2021
Time : MEL & SYD @ 10 AM AEST, ADL @ 9:30 AM AEST, UAE @ 10 AM GST
Session : Mindfulness
Location : Zoom
Facilitator : Shamim Ahmadi / Benel Lee

Find the zoom link in your weekly newsletter and join Ben for these relaxing sessions

Date

Jun 07 2021
Expired!
Online

Location

Online
Victorian Institute of Technology

Organizer

Victorian Institute of Technology
Phone
1300171755
Email
[email protected]
Website
http://vit.edu.au/
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