Counselling

VIT Counselling and Wellbeing Services: Support Beyond the Classroom

Transitioning into student life at VIT brings new opportunities, experiences, and challenges. As exciting as this is, the anxieties of starting from scratch may become overwhelming. It is perfectly normal to feel this way.

VIT’s dedicated Welfare Counselling Services provide confidential and professional support to assist you in navigating personal, academic, and social challenges. Our team is dedicated to fostering a secure environment where you can express your concerns and obtain personalised guidance suited to your needs.

What kind of support is available?

VIT’s staff of expert counsellors recognises that each student experiences unique emotions; therefore, our counselling services are tailored to provide individualised support in various aspects of student life:

Adjusting to Life in Australia:

Moving to a new country presents many uncertainties. Navigating through such a big change alone may seem overwhelming. Seeking guidance from a counsellor may help you make this transition confidently. We’re on this journey with you!

Academic Stress:

It’s easy to feel overburdened by coursework, missed deadlines, and oncoming exams. Our counsellors are here to help you take control with effective time management, healthier study habits, and realistic academic goals so you can stay on track and excel. It is important to note that our counsellors have no part to play/ do not directly influence your academic journey.

Emotional Wellbeing:

Many students find it difficult to balance academics, work, and personal life alone, often leading to feelings of anxiety, frustration, fear, and anger. Join us in the therapeutic space to reflect and better understand yourself. Our counsellors prioritise creating a safe, supportive space for you to talk openly and discover ways to improve your well-being.

Why talk to a counsellor?

At VIT, we encourage our students to TALK. You don’t have to be in crisis to reach out to us. In fact, students have found that talking to someone at the onset of a challenge makes it easier to navigate and find resolution. The therapeutic relationship is the beacon for understanding, curiosity, acceptance and change.

Additionally, our services are CONFIDENTIAL: what we talk about will remain between us and not be disclosed to any other VIT staff academic or otherwise unless you request it yourself. You are in the driver’s seat of your therapeutic journey.

What can you expect from counselling at VIT?

Free Counselling Services

All enroled VIT students are welcome to book a free appointment with our professional counsellors.

Confidentiality

Your privacy is always protected. We will not disclose what you wish to talk about to any other VIT staff without your permission.

Inclusivity

Our counselling services are open to students of all backgrounds, cultures, and identities.

Flexibility

You can choose between online or in-person counselling appointments.

Big or small, your feelings are valid, and we're here to support you every step of the way.

How can I schedule an appointment?

Simply send in an email, call or visit your local campus’ Student Counsellor. We will endeavour to revert to you within the week and generally have immediate availabilities. We will collaborate together on your therapeutic journey.

Click here to book your free appointment: [email protected].

Or visit the Counselling Centre at your VIT Australia campus.

Help Us - Help You.

Counselling can help you feel heard, supported, and empowered. Don’t hesitate—take that first step. VIT’s team of professional counsellors is always available to make your student journey easy.